Eddie Corridor has remodeled his physique since pivoting from strongman to boxing over the past two years, and bodybuilder and influencer MattDoesFitness simply came upon precisely what the previous World’s Strongest Man winner goes by each single day to attain and maintain these outcomes. In a brand new collaboration on YouTube, which Eddie additionally chronicled on his personal channel, Matt spent the day residing precisely like Eddie, throwing himself into his exercises and consuming 7,000 energy.
The day begins off with a 1.5-mile run in a 15-kg (33 kilos) weighted vest, which they each full in 13 minutes 10 seconds, after which Matt, who constantly struggles with the cardio portion of any health problem, expresses a eager need to set hearth to the vest. “It is like somebody’s punching you within the abdomen each second when you’re operating,” he says.
After the primary meal of the day (floor beef with eggs, spinach and mushrooms and a serving of oatmeal), Eddie takes Matt to the fitness center for a full physique exercise together with incline bench press, shoulder press, cable rows, and sled pushes. Then Matt forces down the subsequent meal, a protein shake and a few fruit, earlier than transferring onto the swimming portion of the exercise, consisting of six three-minute rounds of drills.
“It is arduous within the fitness center, however you may simply sit down,” says an exhausted Matt after his first circuit within the pool. “Within the water, you simply really feel like you are going to drown.”
The third protein-packed meal is hen tacos with salad, then Matt has an hour and a half to kill whereas Eddie completes the subsequent a part of his every day routine: an hour and a half of sleep in a hyperbaric chamber. As soon as Eddie is again up, they begin their boxing exercise—and Eddie demonstrates his appreciable punching energy.
And at last, as a part of his restoration routine, Eddie takes Matt for a dip in his jacuzzi after which an ice bathtub for cold and hot publicity remedy. It is an intense strategy to finish an extremely packed, full-on type of day, however as Eddie says: “It is my full-time job.”
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