Celebrity fitness trainer Harley Pasternak shares health tips during the holidays



Late fall and early winter are stuffed with holidays and occasions centered round meals, typically sugary drinks, baked good deserts, you identify it. With a lot emphasis on the vacation season, folks typically neglect to prioritize their well being. That’s the place superstar health coach and diet skilled Harley Pasternak steps in. He joins New Mexico Residing to supply recommendation on the right way to reduce the sugar, in addition to share some wholesome recipes and discuss a few of his favourite workouts.