Cyndie wanted a meal plan that labored for her and her household of six. She joined Cooking Gentle Food plan not solely to shed pounds, however to shift her household’s eating regimen from frozen meals and takeout to contemporary, quick house cooking.
“You’re consuming all this scrumptious meals, filling up at each meal, and reducing weight,” she says. “You’re not counting on a number of gimmicks, like protein bars or protein shakes, shopping for this frozen factor or that frozen factor. It’s actual meals and everybody enjoys it.”
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