OHIO — September is Nationwide Falls Prevention Month and yearly, hundreds of thousands of older adults expertise falls and fall-related accidents. Healthcare professionals are in search of to lift consciousness of the risks falls pose to high quality of life and independence.
Dr. Christopher Kleather, Chief Medical Officer for UnitedHealthcare of Ohio, shared the next ideas throughout an interview with Spectrum Information:
- Drugs: Any time you get a brand new prescription, ask your pharmacist or physician about unwanted effects like dizziness or drowsiness that may have an effect on stability.
- Keep Energetic: Do workouts that may strengthen your legs and enhance stability.
- Footwear: Ensure that your footwear match, have good traction, and are snug. See a health care provider if you’re experiencing foot ache.
- Examine Your House: Most falls occur at residence. Take away muddle, repair steps which might be uneven and ensure there may be enough lighting. Set up seize bars and handrails within the toilet and on stairways. Use a cane, walker, crutches or different help if wanted.