Health First’s Dr. Timothy Laird Provides 5 Tips to Stay Healthier Over Labor Day Holiday

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HEALTH & MEDICINE SPOTLIGHT

Hundreds of thousands of Individuals are planning to journey to see buddies, household, or family members to rejoice the vacation weekend. Hold these journey security ideas in thoughts to curtail your possibilities of turning into contaminated.

BREVARD COUNTY, FLORIDA – Hundreds of thousands of Individuals are planning to journey to see buddies, household, or family members to rejoice the vacation weekend. Hold these journey security ideas in thoughts to curtail your possibilities of turning into contaminated.

It’s a seasonal shift most of us sit up for – Labor Day, the time of 12 months once we begin to say goodbye to sizzling summer season heatwaves, slowly start to chill down and reframe our give attention to fall.

Nevertheless, it’s a energetic vacation, which shouldn’t be taken calmly with many people planning to journey for the three-day weekend.

The COVID-19 Delta variant remains to be energetic in our properties, communities and hospitals, which makes journey security extraordinarily essential.

“We’ve come as far as a neighborhood, nation, and nonetheless have to make nice security strides with regards to being sensible and protected to assist shield us all,” stated Dr. Timothy Laird, Chief Medical Officer with Well being First Medical Group.

And we get it. You need to spend time with household and buddies, which is what all of us crave and want. However Labor Day, identical to every other vacation, can get out of hand with additional COVID-19 exposures – and trigger much more of a pressure on our nation’s hospitals.

“We’ve come as far as a neighborhood, nation, and nonetheless have to make nice security strides with regards to being sensible and protected to assist shield us all,” stated Dr. Timothy Laird, Chief Medical Officer with Well being First Medical Group.

So, what are you able to do that can assist you and everybody else keep protected? We’ve acquired you coated, as Dr. Laird outlines 5 essential ideas and security protocols you must take into accout when touring:

■ 1) Hygiene: It’s essential to remain sensible and sustain with fundamental hygiene as we proceed to endure the pandemic. Hygiene rules are high precedence, whether or not you’re touring by airplane or on the highway. Wash your palms regularly or use hand sanitizer after coming in touch with high-touch surfaces, equivalent to door handles and PIN pads when shopping for objects with credit score or debit playing cards.
■ 2) Cleanliness and Masks: At all times follow washing your palms and sporting a masks if you’re in public areas equivalent to relaxation stops and fuel stations.
■ 3) Social Distance: Attempt to hold your distance as finest as attainable whereas ready in safety, boarding and baggage declare strains.
■ 4) Journey Analysis: Do some fact-finding previous to touring. See if there are any journey restrictions and discover out what the COVID-19 numbers or percentages are in your vacation spot.
■ 5) Get Vaccinated: Though it received’t have a direct influence towards COVID-19, having the vaccine is important, as extra indoor occasions and out of doors gatherings are extra commonplace once more. Getting immunized is all about protecting everybody protected. The extra individuals who have been administered the vaccine, the extra we will truly rejoice and revel in touring with household and buddies.

“We’re involved about your security from all angles and never simply COVID,” Dr. Laird stated.  “Make sensible selections, don’t drink and drive, and be alert in case you’re on a physique of water. The aim is to have enjoyable, get pleasure from seeing household and buddies, however most significantly, to ensure we’re all right here to benefit from the subsequent vacation with one another.”

For the most recent information on COVID-19 and what we’re doing that can assist you be effectively in the course of the pandemic, go to HF.org/staywell. Right here, you possibly can study extra about testing, vaccines and different measures we’re taking to assist shield our neighborhood.