Why Colloidal Oatmeal Should Be Part of Your Sensitive Skin-Care Regimen


“The most important profit is that it helps the pores and skin retain moisture. When utilized to the pores and skin, colloidal oatmeal reinforces the protecting pores and skin barrier,” Dr. Rodney says. However along with appearing as an emollient, its anti-inflammatory properties soothe dry or irritated pores and skin. “This makes it an ideal answer for treating points like insect bites, contact dermatitis, chickenpox, eczema, atopic dermatitis, and way more.” In response to Spinnato, “way more” consists of redness, zits, and psoriasis. 

Dr. Rodney provides that colloidal oatmeal additionally has properties that assist with UV safety, which means it may sluggish photoaging and solar injury — although it is best to by no means depend on it alone for solar safety. (In different phrases, hold carrying a broad-spectrum sunscreen with at the least SPF 30.)

Ought to anybody keep away from utilizing colloidal oatmeal?

Colloidal oatmeal is likely one of the skin-friendliest substances out there. “I can not consider any cons,” Dr. Hartman tells Attract.

Dr. Rodney concurs: “There are not any actual cons to the product,” she says. Nevertheless, within the uncommon case that you just’re allergic to oatmeal, you could get pores and skin irritation and dryness. “When you’ve got a recognized gluten allergy, celiac illness, or delicate pores and skin, check colloidal oatmeal on a patch of your pores and skin for 3 to 5 days.” If there are not any reactions, she says, it is best to have the ability to use it safely.

What sort of skin-care merchandise embody colloidal oatmeal?

There’s actually no restrict to all of the varieties of merchandise in which you will discover colloidal oatmeal. “As a result of it is a fantastic emollient and might lock in moisture, you may seemingly see colloidal oatmeal in lotions, lotions, shampoos, cleansers, and physique washes,” says Dr. Rodney, including that it is so mild, it is typically present in merchandise supposed for infants. “Colloidal oatmeal is cherished by folks with eczema, so you may [also] discover it in merchandise particular to treating this situation.”

In truth, La Roche-Posay Lipikar Eczema Soothing Reduction Cream is considered one of Dr. Rodney’s prime suggestions for merchandise with colloidal oatmeal. “It reduces pores and skin irritation and accommodates different soothing substances like shea butter and glycerin,” she says, and it is also accredited by the Nationwide Eczema Affiliation. One other nice possibility: Eczema Honey Pores and skin-Soothing Cream, which, sure, helps soothe eczema, however can be superior for on a regular basis delicate pores and skin.

La Roche-Posay Lipikar Eczema Soothing Reduction Cream

Eczema Honey Original Skin-Soothing Cream on white background

Eczema Honey Pores and skin-Soothing Cream

For a straight-up colloidal oatmeal remedy, Dr. Rodney recommends Aveeno’s Soothing Tub Therapy. Dr. Hartman additionally recommends Aveeno merchandise usually, calling them “the most well-liked” merchandise with colloidal oatmeal and “the gold normal.” And when that oat grain’s scientific nomenclature is Avena sativa, it is simple to see the place the model obtained inspiration for its title.